Phoenix Suns Player Louis Amundson has been practicing Bikram Yoga for 2 years. He is very busy during the current NBA Basketball season yet still finds the time to get his Bikram work-out in.

Louis says that Bikram Yoga has helped him with endurance on the court along with improving his core strength. At 6' 9", Louis has a beautiful practice balancing strength and flexibility. He knows that Bikram Yoga will help to increase his longevity in the league, just as it helped another Big Man, NBA Hall of Famer and Bikram Yogi Kareem Abdul Jabar. Kareem credited his over 20 yr NBA career to his yoga practice, saying that as preventative medicine, it's unequaled. Yoga can help any athlete with hip joints, muscles, tendons, and knees problems. Plus it keeps you in touch with your body.

Good luck this season Louis! Go SUNS!